Bigger.Faster.Stronger

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Our Family.

As a health and fitness coach who has personally experienced the challenges of morbid obesity, I bring a unique perspective and understanding to my clients. I have walked in their shoes, faced the physical and emotional hurdles, and successfully transformed my life. This firsthand experience allows me to empathize with the struggles and frustrations that individuals face when it comes to their health and fitness goals. I know what it takes to overcome obstacles, stay motivated, and create sustainable lifestyle changes. By choosing my services, clients can trust that they are working with someone who not only understands their journey but also possesses the knowledge and strategies to guide them towards lasting success.

Furthermore, my personal transformation serves as a powerful source of inspiration and motivation for my clients. I can relate to their feelings of self-doubt, lack of confidence, and fear of failure. By sharing my story and demonstrating the remarkable changes I have achieved, I instill hope and belief in my clients that they too can accomplish their health and fitness goals. I provide a safe and judgment-free environment where individuals can openly discuss their concerns, insecurities, and setbacks, knowing that I have been there too. Together, we can develop tailored strategies and realistic action plans to address their specific needs, ensuring their journey towards improved health and fitness is both effective and compassionate.

I encourage you to reach out to me to discuss my comprehensive health and fitness programs. Whether you’re looking to lose weight, build strength, improve overall wellness, or transform your lifestyle, I am here to support you every step of the way. With my deep understanding of the challenges you may be facing, I will provide personalized guidance and motivation to help you achieve your goals. Together, we will design a program that suits your unique needs, taking into account your current fitness level, preferences, and any limitations you may have. By reaching out to me, you’ll embark on a transformative journey towards a healthier, happier you. Don’t hesitate to contact me today and let’s begin this incredible adventure together.

Personal Training

Embarking on a personal training journey with me is a decision that will have a profound impact on your health and fitness goals. With my expertise as a certified personal trainer, combined with my understanding of the challenges you may face, I am dedicated to helping you unleash your full potential. 

Meals Plans

Let me take the guesswork out of your nutrition and build a personalized meal plan specifically tailored to help you reach your health goals. With my expertise as a health and fitness coach, I will carefully consider your unique dietary preferences, nutritional needs, and desired outcomes to create a meal plan that is both enjoyable and effective.

Whatsapp Coaching & Challenges

Signing up for WhatsApp Challenges with me is an exciting opportunity to take your health and fitness journey to the next level. Through the convenience of WhatsApp, you’ll have direct access to my guidance, support, and motivation right at your fingertips

Testimonials

Working with Robs as my weight loss coach has been a life-changing experience. Their expertise, empathy, and unwavering support have been instrumental in helping me achieve my weight loss goals. With their guidance, I learned to make sustainable lifestyle changes, developed healthier eating habits, and incorporated effective exercise routines into my daily life. Robs understood the challenges I faced and provided personalized strategies tailored to my needs, ensuring I stayed motivated and on track. Through their encouragement and accountability, I not only shed unwanted pounds but also gained a newfound confidence and a positive mindset towards my overall well-being. Thanks to Robs, I am now equipped with the tools and knowledge to maintain my weight loss and lead a healthier, happier life. I wholeheartedly recommend Robs as a weight loss coach to anyone ready to embark on their own transformational journey.

Marissa James

  “I am thrilled to share my incredible weight loss journey with Robs as my dedicated coach. Their unwavering support, personalized guidance, and wealth of knowledge have been instrumental in my success. With their expertise, I not only achieved my weight loss goals but also developed a deeper understanding of nutrition, exercise, and self-care. Robs motivated me to push past my limits, provided me with practical strategies, and celebrated every milestone with genuine enthusiasm. Her compassionate approach, combined with their own personal experience of overcoming obesity, created a safe and empowering environment for me to thrive. Thanks to Robs’s unwavering dedication, I have not only transformed my body but also regained my self-confidence and discovered a healthier, more vibrant version of myself. I am forever grateful for the life-changing journey I embarked on with RobsLostWhat and wholeheartedly recommend her to anyone ready to embark on their own transformation.

Jinga Low

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Bigger.Faster.Stronger

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H0urs

Monday-Friday: 8am – 5pm

Saturday: 8am – 1pm

Sunday: CLOSED

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