Korean Sticky Chicken & Rice Bowls
Serves 4. Ready in 35 min.
Cottage Cheese Jalapeño and Cheese Toast
Cottage cheese, mature cheddar, tomato and pickled jalapeños on crunchy sourdough. Yes, it sounds simple. Yes, it's ridiculously good. And if chilli isn't your thing, just leave the jalapeños off.
- Serves
- 2
- Prep
- 10 min
- Cook
- 5 min
- Total
- 15 min
Per serving, estimated
- Calories
- 345
- Protein
- 23g
- Carbs
- 43g
- Fat
- 9g
- Fibre
- 3g
Worked out from the ingredients as listed. Not lab-tested, and brands vary, so check your own labels if you are tracking closely.
Ingredients
- 4 slices sourdough bread, approximately 140 g total
- 200 g low-fat cottage cheese
- 30 g mature cheddar, grated
- 20 g pickled jalapeños, drained
- 1 tomato, sliced
- 1 pinch black pepper
Method
- Toast sourdough until golden.
- Spread 100 g cottage cheese over each two-slice serving.
- Add tomato, jalapeños and 15 g cheddar per serving.
- Grill briefly until cheddar melts.
- Season with pepper and serve immediately.
