Korean Sticky Chicken & Rice Bowls
Serves 4. Ready in 35 min.
Pork and Beef Cottage Pie with Sweet Potato Mash
Some days you need cottage pie. Proper, comforting, bubbling-away-in-the-oven cottage pie. This one uses beef and pork mince, carrots and peas, with a golden sweet potato topping that deserves a generous spoonful.
- Serves
- 6
- Prep
- 20 min
- Cook
- 45 min
- Total
- 1 hr 5 min
Per serving, estimated
- Calories
- 449
- Protein
- 39g
- Carbs
- 40g
- Fat
- 14g
- Fibre
- 7g
Worked out from the ingredients as listed. Not lab-tested, and brands vary, so check your own labels if you are tracking closely.
Ingredients
- 500 g extra-lean beef mince
- 500 g lean pork mince
- 1 onion
- 3 garlic cloves
- 2 carrots, grated
- 150 g frozen peas
- 20 g tomato paste
- 300 ml beef stock
- 15 ml Worcestershire sauce
- 900 g sweet potatoes, peeled
- 100 ml low-fat milk
- 15 g Parmesan, optional
Method
- Boil sweet potatoes until soft; mash with milk.
- Brown mince in a large non-stick pan; drain excess rendered fat.
- Add onion, garlic, carrots, peas, tomato paste, stock and Worcestershire; simmer until thick.
- Spread filling in baking dish; top with sweet potato mash and Parmesan.
- Bake at 200°C for 20-25 minutes until hot and lightly golden.
