Korean Sticky Chicken & Rice Bowls
Serves 4. Ready in 35 min.
Thai Basil Pork Mince
This is what I make when I want something punchy and fragrant without spending my entire evening in the kitchen. Pork mince, garlic, green beans and peppers meet soy, oyster sauce and fresh basil. The chilli can stay on my plate.
- Serves
- 4
- Prep
- 10 min
- Cook
- 15 min
- Total
- 25 min
Per serving, estimated
- Calories
- 497
- Protein
- 34g
- Carbs
- 48g
- Fat
- 18g
- Fibre
- 3g
Worked out from the ingredients as listed. Not lab-tested, and brands vary, so check your own labels if you are tracking closely.
Ingredients
- 600 g lean pork mince
- 10 ml oil
- 4 garlic cloves
- 1 red chilli, optional
- 1 red pepper
- 150 g green beans, chopped
- 25 ml low-sodium soy sauce
- 15 ml oyster sauce
- 5 g brown sugar
- 1 handful fresh basil
- 200 g dry jasmine rice
Method
- Cook rice and portion into four servings.
- Heat oil; fry garlic and optional chilli briefly.
- Brown pork mince thoroughly, breaking it up.
- Add pepper and beans, then soy, oyster sauce and sugar; stir-fry until cooked.
- Turn off heat and fold through basil; serve with rice.
